1 1/4 c  Flour
   3/4 c  Corn meal
   1/4 c  Sugar
     2 ts Baking powder
   1/2 ts Salt (optional)
     1 c  Skim milk
   1/4 c  Vegetable oil (I suppose
          -canola would be “healthier”
          -(?))
     2    Egg whites -or-
     1    Egg; beaten
From: mrwoychick@aol.com (Mrwoychick)
Date: Tue, 22 Nov 1994 18:35:12 +0000
 Heat oven to 400 deg F.  Grease 8×8 or 9×9 pan.  Combine dry ingredients.
 Stir in milk, oil, and egg, mixing just until dry ingredients are
 moistened. Pour batter into pan. Bake 20-25 min or until light golden brown
 and wooden pick inserted near center comes out clean. 9 servings.
REC.FOOD.RECIPES
 From rec.food.cooking archives.  Downloaded from Glen’s MM Recipe Archive,
                 
                 Yields       
                9 Servings