13 c  Wholewheat Flour
   1/4 c  Molasses
     3 tb Salt
     3 tb Vegetable oil
     2 tb Dry yeast
     2 ts Sugar
 3 1/2 c  Lukewarm water
 Mix together flour, molasses, salt & oil.  Proof yeast in 1 cup of
 lukewarm water.  Let sit for 10 minutes.  Add to flour mixture.  Mix
 in the rest of the water, a little at a time, until the dough is firm
 & not too sticky. Turn out onto lightly floured board & knead for 15
 minutes. Place in large, lightly oiled bowl, cover with damp cloth &
 let rise till doubled.
 Punch down dough.  Divide into 3 & knead each piece for 3 minutes.
 Shape into greased loaf tins, cover & let rise till doubled.  Bake at
 350F for 1 hour.
                
                 Yields       
                1 servings