1 1/2 c  Flour; plus 2 tablespoons
   1/3 c  Sugar
     1 ts Baking soda
   1/4 ts Cinnamon
   1/4 ts Nutmeg
   1/2 c  Applesauce
 1 1/2 c  Raspberries
     3 tb Brown sugar
     2 tb Multi-grain oatmeal
 2 1/2 ts Frozen apple juice
          -concentrate; thawed
 Preheat oven to 350F. Lightly spray 8-inch baking pan with nonfat cooking
 spray. Combine 1 1/2 cups flour, sugar, baking soda, cinnamon and nutmeg
 and mix well. Add applesauce and raspberries to flour mixture and mix until
 dry ingredients are moistened. Spread batter into prepared pan.
 In a small bowl, combine brown sugar, oatmeal and 2 tablespoons flour. Stir
 in juice concentrate and blend until mixture is crumbly.
 Sprinkle crumb topping over batter and bake in preheated oven for 25
 minutes, until knife inserted in center comes out clean. Cool for 15
 minutes before cutting.
Serves 8, 168 calories per serving, Dietary fiber 2 grams.
From Jyl Steinback’s “Recipes for Fat Free Living Desserts”.
                 
                 Yields       
                8 Servings