1/3 c  Millet
     1 c  Water
     1 pn Salt
     4 ts Dry yeast
   1/2 c  Sucanat*
 2 1/2 c  Warm water
 3 3/4 c  Wholewheat flour
 1 1/4 c  Gluten flour
 1 3/4 c  Rolled oats
     2 ts Salt
     6 tb Sunflower seeds
     2 tb Oil
 Wash millet, put in a saucepan with 1 c of water & pinch of salt,
 cover & cook over medium heat until the water is absorbed & millet is
 soft.  Add a little more water if millet needs more cooking.
 Dissolve yeast & sucanat in about 1 1/4 c warm water.  Let stand till
 foamy.
 In a large bowl, mix together the flours, oats, salt & sunflower
 seeds. Add oil, warm millet, yeast & remaining warm water.  Mix into
 a stiff dough.  If too stiff, add more water, or add more water if
 too sticky. The dough should be light & spongy.  Knead vigorously for
 10 minutes.
 Divide dough into 2 equal portions.  Lightly oil loaf pans, roll our
 dough & place in pans.  Lightly brush the tops of the loaves with oil
 & let rise in warm place for 30 minutes.  Bake at 375F for about 30
 minutes or until lightly browned.  Lightly oil the crust to tenderize.
 Ron Pickarski, “Friendly Foods”
                
                 Yields       
                2 loaves                
