2 c  Cornmeal
     1 c  Whole-wheat flour
     3 c  Water
 Mix all ingredients. Let rest for 6-8 hours to ferment. (Cover bowl and
 leave on counter.) Using a small non-stick frying pan, ladle about 1/4 cup
 of batter into the pan, and thinly spread. Bubbles will form immediately.
 Do not turn until the cake has dried out a little. Loosen gently and turn
 to cook on other side. The first side takes about 1 1/2 minutes, the other
 side about 1 minute at medium temperature. Serve with a bean mixture
 spooned over them, or use like a crepe.
HELPFUL HINTS: May be made without allowing to ferment. Follow the above
 directions, omitting the time for fermentation. Stir batter often while
 lad;ing, it tends to separate. Griddle cakes freeze well. Cook these, then
 stack, wrap, and freeze. May be made several at a time on a griddle, like
 pancakes. Griddle cakes are very difficult for beginners to make. With a
 little practice they will turn out.
                 
                 Yields       
                4 Servings